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  Title

  Knit yourself calm : a creative path to managing stress

  Author

  Rowe, Lynne,  

  Publisher:

  Search Press,

  Pub date:

  2017.

  Description:

  112 pages :

  ISBN:

  1782214933

  Item info:

  4 copies currently available - Gayton Library, North Park Library, and Varina Library.
  

  Number of holds:

  0

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  • Holdings
    Gayton Library
    	Copy	Format	Location
    746.432 ROWE	1	Adult book	Adult nonfiction
    North Park Library
    	Copy	Format	Location
    746.432 ROWE	1	Adult book	Adult nonfiction
    	2	Adult book	Adult nonfiction
    Varina Library
    	Copy	Format	Location
    746.432 ROWE	1	Adult book	Adult nonfiction

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  Knit yourself calm : a creative path to managing stress
  Rowe, Lynne,
  
  
  

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• MARC Record

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  Personal Author:

  Rowe, Lynne,

  Title:

  Knit yourself calm : a creative path to managing stress / Lynne Rowe, Betsan Corkhill.

  Publication Info:

  Tunbridge Wells, Kent : Search Press, 2017.

  Physical descrip:

  112 pages : color illustrations ; 26 cm.

  General Note:

  Foreword by Betsan Corkhill -- Introduction -- Materials and tools -- The projects -- Quick and easy projects -- Portable projects -- Group projects -- Big projects -- New skills projects -- Essential techniques.

  General Note:

  Includes index.

  Contents:

  Foreword by Betsan Corkhill -- Introduction -- Materials and tools -- The projects -- Quick and easy projects -- Portable projects -- Group projects -- Big projects -- New skills projects -- Essential techniques.

  Summary:

  Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colorwork. Lynne Rowe covers the essential techniques at the start of the book, followed by projects that have been specifically designed for mindfulness. The projects themselves are split into five sections: Quick and Easy, Portable, Group, Big, and New Skills. Within these sections, you can choose to make things such as a wash cloth, a hat, a blanket, a shawl and an evening bag, amongst others. Every single one has been designed to promote calm and mindfulness and all the projects are beautifully photographed with clear and simple knitting patterns.

  Held by:

  GAYTON NORTH-PARK VARINAAREA

  Subject term:

  Knitting--Patterns.

  Subject term:

  Knitting--Therapeutic use.

  Subject term:

  Knitting.

  Added author:

  Corkhill, Betsan,