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    Title
    Freedom from anxious thoughts & feelings : a two-step mindfulness approach for moving beyond fear & worry
    Author
    Symington, Scott,  
    Publisher:
    New Harbinger Publications, Incorporated,
    Pub date:
    [2019]
    Description:
    193 pages :
    ISBN:
    1684032326
    Item info:
    2 copies currently available - Gayton Library and Twin Hickory Library.
    Number of holds:
    0
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    • Holdings
      Gayton Library
        Copy Format Location
      158.13 SYMINGT 1 Adult book Adult nonfiction
      Twin Hickory Library
        Copy Format Location
      158.13 SYMINGT 1 Adult book Adult nonfiction
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