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  Title

  Alphabreaths : the ABCs of mindful breathing

  Author

  Willard, Christopher (Psychologist)  

  Publisher:

  Sounds True,

  Pub date:

  2019.

  Description:

  32 pages (unnumbered) :

  ISBN:

  1683641973

  Item info:

  4 copies currently available - Glen Allen Library, Tuckahoe Library, and Varina Library.
  

  Number of holds:

  0

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  • Holdings
    Fairfield Area Library
    	Copy	Format	Location
    JUV 612.2 WILLARD	1	Children's book	CHECKEDOUT - DUE: 5/13/2024
    Glen Allen Library
    	Copy	Format	Location
    JUV 612.2 WILLARD	1	Children's book	Juvenile nonfiction
    Tuckahoe Library
    	Copy	Format	Location
    JUV 612.2 WILLARD	2	Children's book	Juvenile nonfiction
    	3	Children's book	Juvenile nonfiction
    Twin Hickory Library
    	Copy	Format	Location
    JUV 612.2 WILLARD	1	Children's book	CHECKEDOUT - DUE: 4/24/2024
    Varina Library
    	Copy	Format	Location
    JUV 612.2 WILLARD	1	Children's book	Juvenile nonfiction

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  Alphabreaths : the ABCs of mindful breathing
  Willard, Christopher (Psychologist)
  
  
  

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• MARC Record

  Alphabreaths : the ABCs of mindful breathing
  Willard, Christopher (Psychologist)
  

  Personal Author:

  Willard, Christopher (Psychologist)

  Title:

  Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown.

  Publication Info:

  Boulder, CO : Sounds True, 2019.

  Physical descrip:

  32 pages (unnumbered) : color illustrations ; 27 cm

  Summary:

  In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

  Held by:

  GLEN-ALLEN TWNHICKORY TUCKAHOE VARINAAREA FAAREA

  Subject term:

  Alphabet.

  Subject term:

  Mindfulness

  Subject term:

  Respiration.

  Genre index term:

  Picture books. lcgft

  Added author:

  Clifton-Brown, Holly

  Added author:

  Rechtschaffen, Daniel J,